Hina Sheth

Hina Sheth leverages robust experience and passion for innovation to provide best outcomes for her clients. The owner and practitioner of Rebalance Physical Therapy, Sheth is a board-certified physical therapist with more than 20 years of specialization in orthopedics, including spine and pelvic floor rehabilitation. Sheth’s practice in functional health coaching helps clients adopt behavioral changes that nourish improved health. 

Sheth earned her Master in Physical Therapy degree from the University of St. Augustine in 2000, focusing on manual therapy, biomechanical assessment for prevention and injury, men’s and women’s health and chronic pain. Following graduation, Sheth practiced in a New York City clinic, serving as the primary therapist treating spine and hip dysfunction. While in this setting, Sheth realized that chronic spine, hip, and pelvic issues were not treated in a holistic manner. Fueled by this insight, Sheth turned to University of Pennsylvania for additional training as a pelvic floor specialist. While working closely with the renowned physicians at Penn, Sheth honed her skills by mentoring novice therapists and teaching physical therapy students.  

Opened in Philadelphia in 2008, Rebalance Physical Therapy and Wellness showcases Hina Sheth’s intricate understanding of the pelvic floor and the other systems that impact musculoskeletal health and wellness. Sheth’s practice also draws from the best of eastern and western philosophies, enhancing her holistic approach to treatments. A respected colleague and community leader, Sheth shares her expertise in public forums as well as the academy, offering lectures on a host of physical therapy topics including spinal dysfunction and pelvic pain. A writer for the American Physical Therapy Association (APTA) women’s specialist exam, Sheth has participated in National Institutes of Health (NIH) funded studies for pelvic health. Sheth’s articles appear in two urologic volumes, and her insights about physical therapy and wellness are frequently featured by local and national media outlets including NPR, Livestrong, IC today, mainline health, and Philly magazine.

Deeply committed to family, friends, and self-care, Hina Sheth loves photography, gourmet food, silly television programs, and outdoor adventure. Sheth’s three children and cockapoo “Rooney” are the loves of her life.